Steps to Prepare Favorite Light Eggplant Fatteh

Hello everyone, I hope you had a great day. Today we are preparing a special dish - Super quick homemade recipe for light eggplant fat. One of the favourites. I'll make myself a little tasty. It's going to be really tasty.

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Cooking nutritious food can be difficult because many of us don't want to spend time cooking and planning meals that our families don't want to eat. At the same time, we want our families to be healthy, so we need to learn new, improved ways of cooking healthy food for our families (և, sadly, in some cases, contempt).

With weight and diet responsible for many situations related to healthy fitness, it's impossible to ignore the importance of not eating healthy foods, but of teaching our children the need for healthy eating. To ensure your loved ones are eating a truly healthy diet, always make sure you are eating healthy, whole foods for them. That's not to say you can't enjoy the regular calorie frenzy, sometimes. The trick to eating healthy is learning to regulate the elements to understand the value of moderation.

The taste of light eggplant fate is influenced by many, from the type of ingredients to the choice of fresh ingredients to the ability to cut, cook and serve dishes. Don't worry if you want to cook delicious eggplant fat at home, because if you already know this trick, then this dish can be used as an amazing special treat.

The number of servings that can be served to prepare a light eggplant fortune is 6 people. So make sure that this part is enough for you - your beloved family.

To get started with this recipe, you need to prepare a few ingredients. You can prepare a light aubergine fat from 29 ingredients in up to 15 steps. Here's how to prepare it.

This eggplant fat is a healthier "light" version of the classic Middle Eastern fat. Eggplant fate - this is a salad of eggplant and yogurt. Crunchy slices of flatbread, aubergine and tomato sauce, minced meat and yoghurt sauce, sprinkled with pine nuts, parsley and pomegranate seeds. For a healthier fate, instead of diced eggplant, I used flatbread squares to cook eggplant with tomato sauce on the stovetop and toast bread in the oven.

Ingredients from spices that need to be prepared to make eggplant oil from fat.

1. Ingredients for eggplant sauce.
2. 1 large eggplant, diced
3. 1 chopped onion
4. 3 roman tomatoes, chopped
5. 2 tablespoons oil
6. 2 tablespoons tomato paste
7. 1 cup of water
8. 1 cube of Maggi broth
9. taste salt
10. meat ingredients.
11. 1 tablespoon of oil
12. 1/2 pound ground beef
13. salt and pepper to taste
14. 1/4 teaspoon ground cinnamon
15. 1/4 teaspoon ground cardamom
16. 1/2 teaspoon All spices
17. 1/4 teaspoon garlic powder
18. Ingredients yoghurt sauce.
19. 2 1/2 cups plain yogurt
20. 1/4 cup tahini paste
21. 2 crushed garlic cloves
22. 1/2 cup lemon juice
23. 1/2 cup water
24. taste salt
25. other ingredients.
26. 3 slices of flatbread cut into squares
27. pine nuts
28. grain grenade
29. Chopped parsley

Steps to make light eggplant fat

1. Fry the onions over medium heat until soft.
2. Add the diced eggplant and finely chopped tomatoes to the onion.
3. Sprinkle with salt and stir.
4. Cook covered for 10 minutes over medium heat.
5. Add the tomato paste, mix the water with the Maggie Cube.
6. Cover and cook for 10 minutes.
7. In another skillet, heat 1 tablespoon oil over medium-high heat, add ground beef.
8. Add all the spices, salt and pepper, then sear the meat.
9. For the yoghurt sauce, mix all the ingredients in a bowl and set aside.
10. Cut flatbread into squares and lay out on a plate.
11. Bake the pita in a preheated 400 degree oven for 20 minutes.
12. It's not time to lay out all the layers on the serving plate.
13. Layers: bread, eggplant sauce, meat and yogurt sauce.
14. Garnish with pine nuts, parsley and pomegranate seeds.
15. Enjoy !!

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So these are just some of the shareware targeting apps that you can use to create the perfect eggplant cutlet. Thanks for your time. I am sure you will do it at home. The following recipes for baking at home will be some interesting dishes. Don't forget to save this page in your browser - share it with family, friends and colleagues. Thank you for reading. Go cooking.