Easiest Way to Prepare Award-winning Healthy Beef and Vegetable Rolls

Hi everyone, I hope you have a great day today. Today we will prepare a special dish "How to cook healthy beef and vegetable rolls." One of my favorite cooking recipes. For me, I’m going to make it a little special. It will be really sweet.

Let's face it, cooking is not just a top priority in the life of every man, woman or child on the planet. In fact, too many people have realized how important cooking is in their lives. This means that people usually rely on regularly cooked meals and canned formulas rather than spending time preparing healthy meals for family and personal enjoyment.

This usually means that at some point in your cooking and learning cycle, there will probably be someone who cooks better and / or worse than you. Take advantage of the best because they have bad days in cooking. There are many men and women who cook for different reasons. Some cook it as a way to eat and live, and others because they love the cooking process. Some cook in emotional shock, but many out of sheer boredom. To understand the reason for cooking or the way it is prepared, one should always start from the basics.

Healthy cooking is not an immediate change; it is a lifestyle change that should be implemented in stages. You don’t need to go to the kitchen and work on every little thing you consider “bad” to stop buying these items after they run out. When buying carbs, make smart cooking decisions and you will also see that you have taken a very important step in incorporating healthy cooking habits and eating at home.

The quality of healthy pastries made from beef and vegetables is affected by a variety of things, ranging from the types of ingredients, the choice of fresh ingredients, the ability to cut dishes, the ways they are prepared and served. Don’t worry if you want to make delicious and wholesome pastries from beef and vegetables at home, because if you already know them, this dish can be used as an amazing dish.

According to the number of servings that can be served to prepare healthy cakes of beef and vegetables, their 6 servings. So make sure this piece is enough to serve you and your dear family.

To start with this particular recipe, we must first prepare some ingredients. You can make healthy beef and vegetable pastries using 7 ingredients and 8 steps. Here's how to get it.

I wanted to eat Teriyaki beef, but the meat was sold in thin slices, so I decided to make vegetable rolls. I added Konjac on a whim, but it has a nice texture and was a great addition! I made teriyaki sauce based on ketchup to my boyfriend’s taste. It’s full of vegetables and delicious, so I’ll do it again. The top is pre-cooked, so even if the pies are completely filled, they will be fully cooked and flavored. The key is cognac wrapped in vegetables! It has a beautiful texture! The taste of asparagus is rich and delicious! Ideal for osechira (festive Christmas food). For 6 roles. Ocikeron's recipe

Ingredients and spices needed to prepare healthy pastries from beef and vegetables:

1. 6 slices of finely chopped beef (I used beef imported from Australia)
2. 6 thin stalks of asparagus
3. 60 grams of brandy
4. 80 grams of potatoes
5. 60 grams of carrots
6. 1 Cataclysm
7. 1 vegetable oil

Instructions for a healthy roll of beef and vegetables

1. Peel a few inches from the tip of the roots of asparagus stalks, remove the stalk and cut into pieces of 7 cm (or cut each stem into three parts). Bring salted water to a boil. First, insert the hardest parts of the rod and add the tips after 30 seconds. Boil for a total of 2 minutes, strain, cool in cold water, then strain again. Cut the cognac into strips 7 cm long and 5 mm wide, boil briefly and drain the water. Cut the potatoes and carrots to the same size as the brandy, cover with cling film and place in the microwave for 3 minutes.
2. Mix ingredients A. Pour 1 tablespoon asparagus, potatoes, brandy and carrots.
3. Look for pre-seasoned vegetables and brandy with a slice of beef.
4. Slightly roll the cataracts.
5. Mix ingredients B.
6. Heat the vegetable oil in a frying pan and fry the beef rolls on all sides until golden.
7. Add the mixed mixture in step 5 and bring to a boil over high heat (cover with paper so the sauce doesn’t spray). Turn off the heat and you're done.
8. Cut the rolls in half and serve on a plate.

Also, as your experience and confidence grows you will see more and more improvisation as you move and as you adapt recipes to your personal preferences. If you want more or less ingredients, or want to create a recipe that will be a little less or more spicy, you can easily make changes along the way to achieve that goal. You start creating recipes for your person in time. And it’s in terms of basic culinary skills that you may not learn, but you’ll never know if you’ve mastered those basic culinary skills.

So, this is a great step-by-step guide to making quick and healthy beef and vegetable pies. Thanks for reading. I’m sure you can do it at home. There will be interesting recipes for home cooking. Don’t forget to bookmark and share this page in your browser with family, colleagues and friends. Thanks for reading again. Go to the kitchen!